For Kai Qi, becoming a mother was more than a dream—it was a calling. Now an HR executive and a proud mum of two energetic boys, Xavius and Xander, she reflects on the unexpected ways motherhood has reshaped her life. “Motherhood is so much more than I ever imagined,” she shares with a blissful smile. “Watching my boys grow up healthy and happy every day—that’s the most rewarding part.”
But like all mums, Kai Qi’s journey hasn’t been without its challenges. Reflecting on her pregnancy, she shares a humorous lesson learned along the way: “I wish I hadn’t eaten so much during pregnancy. I ended up carrying extra weight—for myself!” she laughs, her candid reminder of the self-compassion and humour needed to navigate motherhood’s ups and downs.
Balancing a demanding career with the responsibilities of being a mum isn’t easy, but Kai Qi has found her rhythm. Her secret? Efficiency and presence. “Be as effective as you can at work, so when you’re home, your time and attention belong entirely to your kids,” she says.
She leaves a heartfelt message for fellow mums: “Don’t be too hard on yourself. Love yourself as much as you love your children. Take it one day at a time—it’s all part of the beautiful journey of motherhood.”
The Start of Her Breastfeeding Journey Kai Qi’s breastfeeding journey was filled with challenges. Without proper guidance, she found herself second-guessing her efforts, often worrying about whether her milk provided the nutrition her baby needed—especially compared to her firstborn. Her second journey proved even more demanding, with issues like clogged ducts, engorgement, and difficulty pumping adding to her struggles.
The journey of breastfeeding is rarely a smooth one, and for Kai Qi, it has been a testament to resilience and love. She has the unwavering support of her family. “Without their encouragement, I might have given up on this journey.”
As she pursues her breastfeeding journey, she came across #WhatMumsCanDo, a program by 2NUTGUYS and LoveAmme.
About #WhatMumsCanDo By 2NUTGUYS and LoveAmme This program is designed to support mums who want to boost their breast milk production and overcome common breastfeeding challenges. Over the course of four weeks, mums will receive personalised guidance to improve milk supply, enhance milk quality, and address breastfeeding concerns.
As part of the program, mums will benefit from 2NUTGUYS’ nutritious products, LoveAmme’s comprehensive breast pump bundle, and weekly consultations with LoveAmme’s expert breast pump consultant. Together, these resources provide the tools and support needed to make the breastfeeding journey smoother and more fulfilling.
Before the program began, Drey, a breast pump consultant from LoveAmme, took the time to truly understand Kai Qi’s journey. They started with a detailed breast shield sizing check to ensure comfort and optimal efficiency during pumping. By carefully reviewing her routine and discussing her goals, Drey worked with Kai Qi to create a practical, personalised plan for the month. Along the way, Drey offered invaluable suggestions tailored to Kai Qi’s needs, making the experience both supportive and empowering.
These consultations have transformed her breastfeeding approach. “Drey gave me tips on how to pump more effectively in less time. I followed her advice and checked in with her along the way,” she explains. This ongoing guidance not only provided practical solutions but also gave Kai Qi the confidence to take charge of her journey.
Along the way, Kai Qi experiments with different pumping modes, fine-tuning her technique to discover what works best for her. With newfound efficiency and reassurance, Kai Qi feels more empowered than ever to meet the demands of motherhood and breastfeeding.
In addition to fine-tuning her pumping routine, Kai Qi found a simple yet effective way to stay nourished with 2NUTGUYS products. Each day, she includes one item into her routine, making nutrition easy and enjoyable. Some days, she snacks on a handful of Caramelised Walnut or Mummy’s Walnut. Other days, she pairs her breakfast with a refreshing cup of Roasted Walnut or Almond Milk. For quick morning meals or tea-time treats, she uses Mummy’s Nutmond Butter on bread or mixing it into a creamy yogurt bowl. This straightforward approach keeps her energised without adding extra stress to her busy days.
The outcome went beyond what she had hoped for. “I noticed my milk became creamier, and the volume increased significantly,” she says with excitement. Seeing the improvement in milk quality has given great joy and encouragement knowing she was providing even greater nourishment for her little ones.
With the right tools, expert guidance, and balanced nutrition, Kai Qi has successfully increased and stabilised her daily breast milk supply. “Seeing my kids drink happily and stay healthy makes it all worthwhile,” she shares with pride. The joy and health of her children continue to fuel her commitment, inspiring her to embrace each day of motherhood with determination and love.
Reflecting on Her Journey For Kai Qi, breastfeeding is about much more than providing breastmilk—it’s a holistic journey. She firmly believes that a mother’s diet, emotional well-being, and the support she receives from family and her work environment all play a critical role in the process. She acknowledges the stress many mums face when returning to work, which often becomes a barrier to continuing breastfeeding. For her, managing stress has been key. “It directly affects milk production,” she explains. One of her proudest achievements is being able to produce enough milk for both of her children.
As she reflects on her journey, Kai Qi shares a heartfelt message for mums everywhere: “Love yourself and take it easy. The journey might be challenging, but with a little patience and support, it’s absolutely worth it.”
Her story is a reminder that while motherhood comes with its ups and downs, the love and commitment behind every effort make it truly rewarding.
“Love yourself and take it easy. The journey might be challenging, but with a little patience and support, it’s absolutely worth it.”
